[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aridareal.cz\/pochutnejte-si-na-vlasskych-orechach-nejenom-na-vanoce\/#Article","mainEntityOfPage":"https:\/\/www.aridareal.cz\/pochutnejte-si-na-vlasskych-orechach-nejenom-na-vanoce\/","headline":"Pochutnejte si na vla\u0161sk\u00fdch o\u0159ech\u00e1ch nejenom na V\u00e1noce","name":"Pochutnejte si na vla\u0161sk\u00fdch o\u0159ech\u00e1ch nejenom na V\u00e1noce","description":"Vla\u0161sk\u00e9 o\u0159echy v sob\u011b obsahuj\u00ed tuky, nenasycen\u00e9 mastn\u00e9 kyseliny, proteiny a sacharidy. Jsou bohat\u00fdm zdrojem energetick\u00fdch l\u00e1tek a \u017eivin, kter\u00e9 maj\u00ed velice dobr\u00fd vliv na lidskou psychiku. \u00a0Vla\u0161sk\u00e9 o\u0159echy jsou vynikaj\u00edc\u00ed do o\u0159echov\u00fdch n\u00e1pln\u00ed a rozli\u010dn\u00fdch t\u011bst. Pokud je pou\u017eijete i do jin\u00fdch pokrm\u016f, o\u0159echy jim dodaj\u00ed novou chu\u0165 a texturu. Zkuste vla\u0161sk\u00e9 o\u0159echy opra\u017eit […]","datePublished":"2025-03-02","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.aridareal.cz\/author\/#Person","name":"aridareal.cz\n","url":"https:\/\/www.aridareal.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aridareal.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aridareal.cz\/wp-content\/uploads\/img_a289766_w2006_t1501260671.jpg","url":"https:\/\/www.aridareal.cz\/wp-content\/uploads\/img_a289766_w2006_t1501260671.jpg","height":0,"width":0},"url":"https:\/\/www.aridareal.cz\/pochutnejte-si-na-vlasskych-orechach-nejenom-na-vanoce\/","about":["Produkty"],"wordCount":382,"articleBody":"Vla\u0161sk\u00e9 o\u0159echy v sob\u011b obsahuj\u00ed tuky, nenasycen\u00e9 mastn\u00e9 kyseliny, proteiny a sacharidy. Jsou bohat\u00fdm zdrojem energetick\u00fdch l\u00e1tek a \u017eivin, kter\u00e9 maj\u00ed velice dobr\u00fd vliv na lidskou psychiku. \u00a0Vla\u0161sk\u00e9 o\u0159echy jsou vynikaj\u00edc\u00ed do o\u0159echov\u00fdch n\u00e1pln\u00ed a rozli\u010dn\u00fdch t\u011bst. Pokud je pou\u017eijete i do jin\u00fdch pokrm\u016f, o\u0159echy jim dodaj\u00ed novou chu\u0165 a texturu. Zkuste vla\u0161sk\u00e9 o\u0159echy opra\u017eit a p\u0159idat do rozli\u010dn\u00fdch\u00d8\u00a0 sal\u00e1t\u016f\u00d8\u00a0 jogurt\u016f \u00d8\u00a0 ka\u0161\u00ed\u00d8\u00a0 zap\u00e9kan\u00fdch pokrm\u016f\tHistorie vla\u0161sk\u00fdch o\u0159ech\u016f\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vla\u0161sk\u00e9 o\u0159echy jsou plodem ze stromu O\u0159e\u0161\u00e1ku kr\u00e1lovsk\u00e9ho, kter\u00fd je p\u016fvodem z Indie. \u00dadajn\u011b jej m\u011bl do Evropy dopravit Karel Velik\u00fd.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 V \u0158\u00edm\u011b byl tento strom zasv\u011bcen\u00fd Bohu Jupiterovi a byl \u0158\u00edmany naz\u00fdv\u00e1n \u201eJupiter\u016fv \u017ealud\u201c. Vla\u0161sk\u00fd o\u0159ech byl symbolem plodnosti a o\u0159echy byly pova\u017eov\u00e1ny za \u201eBo\u017esk\u00e9 j\u00eddlo\u201c.Tuky jsou ve vla\u0161sk\u00fdch o\u0159ech\u00e1ch obsa\u017eeny ve vydatn\u00e9m mno\u017estv\u00ed. Tyto tuky obsahuj\u00ed t\u00e9\u017e vysok\u00e9 procento r\u016fzn\u00fdch nenasycen\u00fdch mastn\u00fdch kyselin, ze kter\u00fdch jsou d\u016fle\u017eit\u00e9 zejm\u00e9na:\u00d8\u00a0 kyselina linolov\u00e1 a linoleov\u00e1\u00d8\u00a0 kyselina k\u00e1vov\u00e1\u00d8\u00a0 kyselina neo-chlorogenov\u00e1Nav\u00edc jsou o\u0159echy bohat\u00fdm zdrojem:\u00d8\u00a0 flavonoid\u016f\u00d8\u00a0 terpen\u016f\u00d8\u00a0 chinon\u016f\u00d8\u00a0 t\u0159\u00edslovin\u00d8\u00a0 tanin\u016f\u00d8\u00a0 vitamin\u016f a\u00d8\u00a0 provitamin\u016f, jako je B-karoten a provitamin A\u00d8\u00a0 vitamin B3, B5, B6\u00d8\u00a0 \u00a0vitamin C\u00d8\u00a0 vitamin E\u00d8\u00a0 drasl\u00edk\u00d8\u00a0 \u00a0fosfor\u00d8\u00a0 \u00a0ho\u0159\u010d\u00edk\u00d8\u00a0 \u017eelezo\u00d8\u00a0 selen\u00d8\u00a0 zinek\tPochoutky z\u00a0vla\u0161sk\u00fdch o\u0159ech\u016fVla\u0161sk\u00e9 o\u0159echy se daj\u00ed vyu\u017e\u00edvat na mnoho r\u016fzn\u00fdch zp\u016fsob\u016f. Pou\u017eit\u00ed je \u0161irok\u00e9:\u00d8\u00a0 olej z vla\u0161sk\u00fdch o\u0159ech\u016f\u00d8\u00a0 tinkturu z jader\u00d8\u00a0 lik\u00e9r neboli o\u0159echovka \u00d8\u00a0 m\u00e1slo z vla\u0161sk\u00fdch o\u0159ech\u016f\u00d8\u00a0 mouka z o\u0159echov\u00fdch jader\u00d8\u00a0 s\u00fdr z o\u0159echov\u00fdch jader\u00d8\u00a0 p\u0159i pe\u010den\u00ed do cukrov\u00ed, mou\u010dn\u00edk\u016f a do sal\u00e1t\u016f\u00d8\u00a0 konzervovan\u00e1 j\u00e1dra o\u0159ech\u016f v\u00a0meduBlahod\u00e1rn\u00fd vliv vla\u0161sk\u00fdch o\u0159ech\u016f na lidsk\u00e9 zdrav\u00ed je nesporn\u00fdSni\u017euj\u00ed hladinu cholesterolu v krvi.Upravuj\u00ed krevn\u00ed tlak.P\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b.Podporuj\u00ed psychiku a zklid\u0148uj\u00ed nervy.Posiluj\u00ed sexu\u00e1ln\u00ed potenci a plodnost. Posiluj\u00ed vlasy, nehty a poko\u017eku. Maj\u00ed antioxida\u010dn\u00ed \u00fa\u010dinky.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pochutnejte si na vla\u0161sk\u00fdch o\u0159ech\u00e1ch nejenom na V\u00e1noce","item":"https:\/\/www.aridareal.cz\/pochutnejte-si-na-vlasskych-orechach-nejenom-na-vanoce\/#breadcrumbitem"}]}]